When most people think of meditation, they picture Buddhist monks in a far-off sanctuary who meditate for hours on end, enjoying a blissful inner peace that the rest of us can't possibly understand. For centuries, meditation has been celebrated as the ultimate way to connect to the universe. But what many people don't realize is that you don't need to be a Buddhist monk to make this connection. It's not a religion, a lifestyle, or a massive life upheaval--although it can become all of those things. It's as simple as sitting in silence for a few minutes and accepting your life without question. Sound easy? It is--and yet somehow, it isn't.
Our "Heavily Meditated" t-shirt is the perfect way to celebrate your own meditative practice. You might get a few questions about it--and that's great! When we teach others about meditation, it gives them the chance to start connecting with their own inner peace.