In the yogic way of life, the Jnana Mudra featured in a beautiful array of purple hues on this t-shirt, is the most common hand gesture used in meditation. It is helpful in internalizing mental energy so that the mind is calm and the body is steady, helping to reduce external distractions.
In a world where everyone seems to have something to say, claiming it is knowledge that you really must know, the Jnana Mudra can help you truly recognize the difference between superfluous statistics and truly beneficial wisdom. Put on this shirt to help slow down the speed of your mind, taking some time to breathe in and breathe out. This t-shirt inspires you to tune into the sweet wisdom of your inner voice.